The race will begin with a two-lap open water swim (1500m) in Plymouth Sound at slack high tide, (one lap for the sprint distance), followed by a challenging, undulating and hilly cycle route. The standard course bike route will take in country roads heading out to Modbury, before returning back to Mount Batten. The sprint distance will follow the same route, but the turning point will instead be in the Yealmpton area. The run will involve a two-lap, (one lap for the sprint distance), trail & road loop around the Mount Batten peninsula.
Maps
Cycle route – Sprint distance – 1 lap The Standard route is 1 lap but extends to Modbury on the A379 before turning round

Running route – Standard 2 laps, Sprint 1 lap

Swimming route
The swim will take place at Mountbatten. Race directors will be able to assist in directing swimmers prior to the start of the event.
2021 Race results – http://www.chiptimingresults.co.uk/Results.aspx?CId=61&RId=5038